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Trauma is Really Strange

Author: Steve Haines

Publisher: Singing Dragon

ISBN: 9780857012401

Category: Self-Help

Page: 32

View: 110

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What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.
Trauma is Really Strange
Language: en
Pages: 32
Authors: Steve Haines
Categories: Self-Help
Type: BOOK - Published: 2015-12-21 - Publisher: Singing Dragon

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and
Touch is Really Strange
Language: en
Pages: 32
Authors: Steve Haines
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2021-04-21 - Publisher: Singing Dragon

Why can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity of touch and exploring its
Anxiety is Really Strange
Language: en
Pages: 32
Authors: Steve Haines
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2018-01-18 - Publisher: Singing Dragon

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries
Pain is Really Strange
Language: en
Pages: 32
Authors: Steve Haines
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2015-06-21 - Publisher: Singing Dragon

Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is
Beat Arthritis Naturally
Language: en
Pages: 336
Authors: Emily Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-13 - Publisher: Hachette UK

Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy