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Thriving as an Empath

Author: Judith Orloff, MD

Publisher: Sounds True

ISBN: 1683642910

Category: Self-Help

Page: 400

View: 821

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365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths Empaths have so much to offer as healers, creatives, friends, lovers, and caregivers—yet highly sensitive and empathic people often give too much at the expense of their own well-being. “To stay healthy and happy as an empath,” writes Judith Orloff, MD, “you must be ready with self-care practices that work.” With Thriving as an Empath, Dr. Orloff brings you an essential companion for daily self-care created to help you protect yourself from the stresses of an overwhelming world, embrace the “gift of being different”—and let your extraordinary gifts flourish. Dr. Orloff offers a full year’s worth of meditations, reflections, and journaling prompts to help you grow and thrive as an empath. You’ll learn the art of keeping yourself balanced and centered by breaking the momentum of sensory overload, setting boundaries, and protecting your energy. As you progress, you’ll discover secrets for drawing on new and empowering resources—with practices to help you tap into the energy of each season, the four elements, sacred time, and much more. “The practices I reveal have been life-saving for me and my patients,” writes Judith Orloff. “I feel so strongly about daily self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”
Thriving In Life Even If You Are An Empath
Language: en
Pages: 74
Authors: Osvaldo Vasbinder
Categories:
Type: BOOK - Published: 2021-05-07 - Publisher: Independently Published

If you think you're hearing the word "empathy" everywhere, you're right. It's now on the lips of scientists and business leaders, education experts and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just a way
Empath: 16 Simple Habits to Protect Yourself, Feel Better & Enjoy Life Even If You Are Highly Sensitive: Secrets to Thrive as
Language: en
Pages: 130
Authors: Vik Carter
Categories: Religion
Type: BOOK - Published: 2017-08-03 - Publisher: Independently Published

"Amazing! I have never read a book that I felt so in tune with. I believe this information will benefit me and my daughter greatly. Thank you!" - Stephanie Harter Good book Lots of great advice on how to protect yourself as an empath. Would definitely recommend to anyone who
Thriving as an Empath
Language: en
Pages: 392
Authors: Judith Orloff
Categories: Self-Help
Type: BOOK - Published: 2019-10-22 - Publisher: Sounds True

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their
Thriving as an Empath
Language: en
Pages: 400
Authors: Judith Orloff, MD
Categories: Self-Help
Type: BOOK - Published: 2019-10-22 - Publisher: Sounds True

365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths Empaths have so much to offer as healers, creatives, friends, lovers, and caregivers—yet highly sensitive and empathic people often give too much at the expense of their own well-being. “To stay healthy and happy as an
Empath
Language: en
Pages: 100
Authors: Amy White
Categories: Self-Help
Type: BOOK - Published: 2019-06-28 - Publisher: Amy White via PublishDrive

Do you feel like you are an Empath? People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being