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The SAS Self-Defence Manual

Author: John 'Lofty' Wiseman

Publisher: Amber Books Ltd

ISBN: 9781782743453

Category: Sports & Recreation

Page: 160

View: 359

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Written by a former Survival Instructor of the SAS, The SAS Self-Defence Manual provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS Self-Defence Manual is a comprehensive guide to self-defence for both men and women.
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Type: BOOK - Published: 2020-05-11 - Publisher: SF Nonfiction Books

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The SAS Self-Defence Manual
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Pages: 160
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Categories: Body, Mind & Spirit
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Is everything that goes on in your mind really you? Perhaps not, says Australian psychic researcher Robert Bruce. Drawing on more than two decades of firsthand research and experience, Bruce reports that our minds are subject to influences from many unseen spiritual sources. Some of these can influence how we
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