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The Secret Lives of Adults

Author: Allison Keating

Publisher: Gill & Macmillan Ltd

ISBN: 9780717179541

Category: Family & Relationships

Page: 288

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People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are ‘I feel overwhelmed,’ followed by ‘I thought I’d have it figured out by now.’ Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all – the one we have with ourselves. The Secret Life of Adults invites you to audit and improve your seven key relationships, looking at how the experiences of your past impact on who you are today. Ask yourself: Who are you in your relationships? Are they supportive, nourishing and empowering – or draining and filled with anxiety? Is there a big gap between your public and private self? What are your expectations of others and of yourself? Do you understand why you react to certain comments from family or friends? Do you repeat patterns of behaviour in your relationships? The Secret Life of Adults has exercises and techniques to help you get to know yourself better and understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.
The Secret Lives of Adults
Language: en
Pages: 288
Authors: Allison Keating
Categories: Family & Relationships
Type: BOOK - Published: 2018-09-14 - Publisher: Gill & Macmillan Ltd

People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are ‘I feel overwhelmed,’ followed by ‘I thought I’d have it figured out by now.’ Adulthood is tough. As we try to divide ourselves between our partner,
The Secret Lives of Boys
Language: en
Pages: 272
Authors: Malina Saval
Categories: Family & Relationships
Type: BOOK - Published: 2009-04-14 - Publisher: Hachette UK

Teenage boys have come a long way since the staid 1980s when they were all lumped into the Breakfast Club categories of Brains, Druggies, and Jocks. Crisscrossing the country -- meeting with boys from different cultures, and socioeconomic backgrounds -- journalist Malina Saval introduces readers to the next generation of
The Secret Lives of Introverts
Language: en
Pages: 320
Authors: Jenn Granneman
Categories: Self-Help
Type: BOOK - Published: 2017-08-01 - Publisher: Simon and Schuster

An introvert guide and manifesto for all the quiet ones—and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you
The Secret Lives of Chickens
Language: en
Pages: 154
Authors: Sunny Franson
Categories: Pets
Type: BOOK - Published: 2015-07-29 - Publisher: Art and Nature

"The Secret Lives of Chickens" does not describe how to raise chickens but rather how chickens live their lives, what their own society is like, what they do in their day-to-day living, their generally contented and happy approach to life, their many wiles, and more. Chickens are much more than
The Secret Lives of Toddlers
Language: en
Pages: 256
Authors: Jana Murphy
Categories: Family & Relationships
Type: BOOK - Published: 2004-10-05 - Publisher: Penguin

Why do they rub food in their hair? Why do they want to hear the same book over and over? Why do they love being naked? Between the ages of one and three, children can be delightful, affectionate, intelligent explorers of their newfound world. They can also be holy terrors.