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The Low-Oxalate Anti-Inflammatory Cookbook

Author: Cindy Bokma

Publisher: Simon and Schuster

ISBN: 9781510737211

Category: Cooking

Page: 184

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In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming. Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are rich in oxalates, you may then be put in the path of an illness or issue related to high oxalates. While much is known about gluten-free, low-carb, soy-free, nut-free, and low-sugar diets, this collection highlights oxalates, a naturally occurring but potentially inflammatory substance found in a wide variety of healthy plant foods, such as almonds, rhubarb, spinach, and more. These are, unfortunately, prominent in popular diets such as paleo and ketogenic. With Bokma’s guidance, you’ll learn how oxalates affect your body, in which foods they may be found, and how to adjust your diet so they don’t cause you inflammation or other issues. Recipes such as Chicken with Garlic and Tomato, Cheeseburger Burritos, and Easy Bake Apples are simple, familiar, and stress-free and will allow you to eat your favorite foods without worry.
The Low-Oxalate Anti-Inflammatory Cookbook
Language: en
Pages: 184
Authors: Cindy Bokma
Categories: Cooking
Type: BOOK - Published: 2018-11-27 - Publisher: Simon and Schuster

In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming. Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed
Low Oxalate Anti-Inflammatory Cookbook
Language: en
Pages: 148
Authors: Haley Joseph
Categories: Cooking
Type: BOOK - Published: 2021-06-14 - Publisher:

Low-Oxalate Anti-Inflammatory Diet 101: Discover Over 60 Delicious Recipes to Make Your Life Tastier and Healthier Than Ever Before! Do you have problems with pain, inflammation, or kidney stones? Are you in search of ideas for tasty meals that will enhance your diet? If so, the low-oxalate anti-inflammatory diet is
The Low-Oxalate Anti-Inflammatory Cookbook 2021
Language: en
Pages: 110
Authors: Tamara Berrian
Categories: Cooking
Type: BOOK - Published: 2021-08-10 - Publisher:

The Low-Oxalate Anti-Inflammatory Cookbook: 150 Healthy Recipes for Beginners to Manage Inflammation, Pain and Kidney Stones! Do you have problems with pain, inflammation, or kidney stones? Are you in search of ideas for **tasty meals that will enhance your diet? **If so, the low-oxalate anti-inflammatory diet is the right choice
The Low-Oxalate Anti-Inflammatory Cookbook
Language: en
Pages: 110
Authors: Tamara Berrian
Categories: Cooking
Type: BOOK - Published: 2021-08-10 - Publisher:

The Low-Oxalate Anti-Inflammatory Cookbook: 150 Healthy Recipes for Beginners to Manage Inflammation, Pain and Kidney Stones! Do you have problems with pain, inflammation, or kidney stones? Are you in search of ideas for **tasty meals that will enhance your diet? **If so, the low-oxalate anti-inflammatory diet is the right choice
Low-Oxalate Anti-Inflammatory Cookbook
Language: en
Pages: 116
Authors: Luis Bennett
Categories: Cooking
Type: BOOK - Published: 2021-04 - Publisher: Luis Bennett

Are you suffering from chronic organ problems and pains? Are you suffering from Inflammation of the kidney? Do you want to improve your kidney health and avoid kidney stone? If yes, The Low-Oxalate Anti-Inflammatory Cookbook is what you need. In this always-on world filled with numerous stressors and unhealthy dietary