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The Keto for Two Cookbook

Author: Lindsay Boyers

Publisher: Adams Media

ISBN: 9781507212448

Category: Cooking

Page: 176

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100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control. In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.
The Keto for Two Cookbook
Language: en
Pages: 176
Authors: Lindsay Boyers
Categories: Cooking
Type: BOOK - Published: 2019-12-24 - Publisher: Adams Media

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical
The Keto For One Cookbook
Language: en
Pages: 176
Authors: Dana Carpender
Categories: Cooking
Type: BOOK - Published: 2019-05-07 - Publisher: Fair Winds Press

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a
The Keto for Two Cookbook
Language: en
Pages: 92
Authors: Helena Ortiz
Categories: Cooking
Type: BOOK - Published: 2020-10-28 - Publisher:

Keto diet is one of the most effective and popular diets all over the world. What is it and how it can be useful for your health? This diet is an alternative to full hunger strikes that can cause less damage to the body. Together with nutrition, we continue to
The Ultimate Keto Diet #For Two Cookbook: 500 Fast and Easy Keto Recipes for Two Busy People on the Keto Diet
Language: en
Pages: 136
Authors: Oscar Costa
Categories: Cooking
Type: BOOK - Published: 2020-07-18 - Publisher: Oscar Costa

500 Simple, Easy and Delicious Keto Diet Recipes Book for Healthy Meals! In this cookbook you will learn: ● Keto Baѕicѕ ● Foodѕ allowed on the keto diet ● Foodѕ reѕtricted on the keto diet ● Getting Started With Your Keto Diet ● Healthy ѕnackѕ ● Intermittent Faѕting and the
Keto Diet For Two Cookbook 2020: Easy, Healthy Low-Carb Recipes for Beginners and Advanced Users on the Keto Diet
Language: en
Pages: 114
Authors: Marlene P. van
Categories: Cooking
Type: BOOK - Published: 2020-05-12 - Publisher: Marlene P. Van

Are you currently following a ketogenic diet or planning to in the near future? Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, Keto Diet For Two Cookbook 2020: Easy, Healthy Low-Carb Recipes for Beginners and Advanced Users on the