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The Everything Pre-Diabetes Cookbook

Author: Gretchen Scalpi

Publisher: Simon and Schuster

ISBN: 9781440572241

Category: Cooking

Page: 304

View: 962

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The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk. Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: Berry puff pancakes Fresh baja guacamole Chipotle chicken wrap Stir-fried ginger scallops with vegetables Homemade macaroni and cheese Rich and creamy sausage-potato soup Chocolate cheesecake mousse Cranberry pecan biscotti Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!
The Everything Pre-Diabetes Cookbook
Language: en
Pages: 304
Authors: Gretchen Scalpi
Categories: Cooking
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster

The delicious way to reverse your diabetes risk! A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family
The Everything Pre-diabetes Cookbook
Language: en
Pages: 100
Authors: Emily Rutherford
Categories: Cooking
Type: BOOK - Published: 2021-01-12 - Publisher:

The Everything Pre-diabetes Cookbook Get your copy of the most unique recipes from Emily Rutherford ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way
The Everything Pre-diabetes Cookbook
Language: en
Pages: 100
Authors: Fiona Brown
Categories: Cooking
Type: BOOK - Published: 2020-10-21 - Publisher:

The Everything Pre-diabetes Cookbook Get your copy of the best and most unique recipes from Fiona Brown ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an
The Everything Pre-diabetes Cookbook
Language: en
Pages: 100
Authors: Chris Patton
Categories: Cooking
Type: BOOK - Published: 2020-10-21 - Publisher:

The Everything Pre-diabetes Cookbook Get your copy of the best and most unique recipes from Chris Patton ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an
The Everything Pre-Diabetes Cookbook
Language: en
Pages: 304
Authors: Gretchen Scalpi
Categories: Cooking
Type: BOOK - Published: 2014-01-08 - Publisher: Simon and Schuster

Presents over three hundred recipes for healthy meals to help lower diabetes risk, and includes a ten-week diet and exercise plan that should provide immediate results.