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List of Authentics Mediterranean Recipes

Author: Sasha Merianelli

Publisher:

ISBN: 1802838988

Category:

Page: 112

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55% discount for bookstores! Now at $23.95 instead of $39.95! Enjoy these Recipes for Any Budget. Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you! Discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Cook up recipes that feature quick prep times and seasonal, accessible ingredients. People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan. A Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs. It is rich in fruits, vegetables, whole grains, and beans. Its basic form is a whole foods-based diet; it leaves room for events to indulge once ina while or even regularly. It is generally low in animal fats and animal proteins. Also, a Mediterranean diet emphasizes drinking red wine with meals and in moderate amounts. In the Mediterranean diet, healthy fats, such as olive oil, are encouraged. COOK TODAY, EAT FOR A WEEK, LOSE WEIGHT FOR THE LONG TERM You don't have to sacrifice flavor when trying to eat healthier and shed a few pounds. Get your copy today and enjoy healthy and delicious meals! The Mediterranean Diet is more than a diet, it's a way of eating that celebrates food, togetherness, and well-being. Give it a shot. You might just end up eating this way forever!! So, what are you waiting for? You are just one step away from discovering the power of the Mediterranean Diet! Give yourselves the best present and start enjoying life again! Buy it NOW!
List of Authentics Mediterranean Recipes
Language: un
Pages: 112
Authors: Sasha Merianelli
Categories:
Type: BOOK - Published: 2021-05-14 - Publisher:

55% discount for bookstores! Now at $23.95 instead of $39.95! Enjoy these Recipes for Any Budget. Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose
Good Food: Mediterranean Dishes
Language: un
Pages: 216
Authors: Good Food Guides
Categories: Cooking
Type: BOOK - Published: 2011-08-31 - Publisher: Random House

Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour.
The Italian Diabetes Cookbook
Language: en
Pages: 224
Authors: Amy Riolo
Categories: Cooking
Type: BOOK - Published: 2016-01-12 - Publisher: American Diabetes Association

"This book will help the reader see that Italian food is not off limits for people with diabetes. It will help change the way Italian cuisine is viewed abroad, and demonstrate ways in which traditional Italian food can be part of a diabetes-friendly eating plan"--
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 192
Authors: Elena Paravantes, RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

The only guide you'll need to get started on the Mediterranean Diet! With its mix of fresh fruits and vegetables, grains, lean meats and fish, and a heathly dose of olive oil, the Mediterranean Diet is one of the healthiest diets in the world. But how do you get started
Time Out 2008 New York Eating & Drinking
Language: en
Pages: 311
Authors: Richard Koss
Categories: Travel
Type: BOOK - Published: 2007-11 - Publisher: Time Out

This full-color guidebook to the city's best restaurants and bars is the ultimate reference for both resident New Yorkers and visitors. Time Out's critics visit establishments anonymously to provide readers with unbiased opinions of restaurants ranging from out-of-the-way dim sum joints to high-profile, high-priced dining rooms. Eating & Drinking 2008