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Keto for Women Over 50

Author: Meredith Blackmon

Publisher:

ISBN: 9798633749991

Category:

Page: 230

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You Are About To Learn How To Leverage The Power of the Ketogenic Diet To Burn Fat, Lose Weight, Balance Hormones And Prevent Diabetes For Senior Women! Are you over 50 and struggling to lose weight? Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age? Are you also looking for an effective way to help prevent health problems after 50? If "YES", then this book is for you. Losing weight after 50 can be an uphill task because your metabolism has slowed down significantly. In addition, your body has a tendency to store fat around the mid-region making it even harder to lose fat around this area. The good news though is that thanks to the Ketogenic diet, you can actually lose weight even in your 40's, 50's and even 60's. The amazing thing about the Ketogenic diet is that it not only enables you to lose weight but also is effective in balancing hormones (hormones can really go crazy during menopause and after), treat insulin resistance as well as prevent diabetes (a condition common among senior men and women). Now that you are convinced that the Ketogenic diet is for you, you may probably be wondering.... What are the foods to eat or to avoid while on the Ketogenic diet? How do I get started with the Ketogenic diet and stick to it even when I am over 50? Is adopting the Ketogenic diet easer for women over 50? This book answers the above questions and any more, you may have about the Ketogenic diet. Here Is A Sneak Preview Of What You Will Learn: Everything you need to know about the Ketogenic diet, foods to eat and avoid, ketones and amazing benefits of the Ketogenic diet. Reasons as to why calorie counting is ineffective as a method of weight loss. Everything you need to know about menopause and how the Ketogenic diet can help with the transition How to deal with the various challenges you are likely to experience while on the Ketogenic diet Some tips to help you get into ketosis faster A collection of Ketogenic diet recipes with easy to find ingredients and step by step instructions on how to prepare each And much more As we grow older, we need to be careful with our food choices; the Ketogenic diet makes the transition easier by teaching you the healthy foods that you should adopt for good health. If you are a woman over 50 and you want to lose weight and improve your overall health then this book is perfect for you. Just scroll up and click Buy Now to get started today!
Keto Cookbook For Women Over 50
Language: un
Pages: 178
Authors: Patricia Vogel
Categories:
Type: BOOK - Published: 2020-02-16 - Publisher:

Age-proof your body with these simple, healthy Keto recipes... Feeling tired? Worn down? Out of shape? Odds are, it's not your age... it's your diet. The foods we put in our bodies have a tremendous effect on our health and well being. But the good news is, you can have
Keto For Women Over 50
Language: un
Pages: 234
Authors: Emily Cook
Categories:
Type: BOOK - Published: 2020-05-04 - Publisher:

Everything You Need to Jumpstart Your Keto Diet Weight Loss, Including Recipes, Nutritional Information, Macros, and More For Women Over 50! Do you want a fast, effective, and healthy way to lose weight, have more energy and reduce inflammation? Do you want to combine ketosis with intermittent fasting for rapid
Keto for Women Over 50
Language: un
Pages: 230
Authors: Meredith Blackmon
Categories:
Type: BOOK - Published: 2020-04-03 - Publisher:

You Are About To Learn How To Leverage The Power of the Ketogenic Diet To Burn Fat, Lose Weight, Balance Hormones And Prevent Diabetes For Senior Women! Are you over 50 and struggling to lose weight? Are you tired of trying different diets and programs for weight loss that do
The Complete Guide to the Ketogenic Diet for Women After 50
Language: un
Pages: 274
Authors: Sandra Grant
Categories:
Type: BOOK - Published: 2020-08-20 - Publisher: Independently Published

Are you a woman over 50 who wants to lose weight and look great? Have you tried to lose weight in the past and are finding it harder as you get older? This book is a game-changer for women over 50! Losing weight is hard at any age, but when
Keto for Women Over 50
Language: un
Pages: 66
Authors: Karen Corcoran
Categories:
Type: BOOK - Published: 2019-12-19 - Publisher:

* * * 2 FREE BONUS CHAPTERS - SNACKS & DESSERTS! * * * Today only, get this Amazon bestseller for just $2.99! Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.To all women 50 and over..do you struggle to keep the weight off? Do