Did you know that your shape is affected by your sleep time? Do you know that for 1 calorie consumed, you should take 1 milliliter of water? How many hours of sleep does your body need? What exercises will pump up your muscles without the use of gym equipment? You will learn everything from this book. Black &white interior whith white paper.
Did you know that your shape is affected by your sleep time? Do you know that for 1 calorie consumed, you should take 1 milliliter of water? How many hours of sleep does your body need? What exercises will pump up your muscles without the use of gym equipment? You
Type: BOOK - Published: 2006-10-31 - Publisher: Simon and Schuster
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets
Type: BOOK - Published: 2014-07-15 - Publisher: Lulu.com
From celebrity personal trainer & New York University professor Maik Wiedenbach, 101 FITNESS MYTHS cuts to the truth about the popular fitness fads and false information that have been misguiding athletes from getting visible and lasting results from their workouts and diets. 101 FITNESS MYTHS tackles common fitness myths that
Type: BOOK - Published: 2020-10-06 - Publisher: Lulu Press, Inc
Perfect most ideal possible fitness, personal development,useful and interesting special compiled miscellaneous info. Mostly original, purely existential, phantasmagoric knowledge for virtuoso and super self actualization. Beyond believable.
Type: BOOK - Published: 2015-11-04 - Publisher: Gatekeeper Press
This book is crystal clear about exercise, and has detailed information for any athlete at any level. Any person will find this book extremely helpful and beneficial. This book takes a person to the right destination without confusion. A person who wants to build muscles, will find all the programs