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How to Lose Weight Well: The Complete Diet Plans

Author: Stacie Stewart

Publisher: Hardie Grant Publishing

ISBN: 9781787132092

Category: Cooking

Page: 192

View: 686

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Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well – The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss. Stacie Stewart, presenter and cook on the show, offers the most effective recipes from across the three series of How to Lose Weight Well, alongside her own favourites that helped her to lose over 5 stone in weight. The book includes a diet plan section focusing on how much weight you have to lose and how quickly you want to lose it. Stacie’s down-to-earth advice and healthy recipes put the emphasis on flavour first and foremost. Whether you're seeking to kickstart your metabolism for immediate health gains, or pursue a longer-term sustained weight loss, Stacie's cooking and tips mean that you don't have to compromise on taste or spend hours in the kitchen.
How to Lose Weight Well: The Complete Diet Plans
Language: en
Pages: 192
Authors: Stacie Stewart
Categories: Cooking
Type: BOOK - Published: 2017-12-28 - Publisher: Hardie Grant Publishing

Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well – The Complete Diet Plans takes the very best of the recipes developed for the
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Pages: 136
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Type: BOOK - Published: 2020-09-04 - Publisher:

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Language: en
Pages: 102
Authors: Moore Christine
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-02 - Publisher:

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Language: en
Pages: 144
Authors: Stephen Jones
Categories: Health & Fitness
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Language: en
Pages: 145
Authors: Charlie Mason
Categories: Cooking
Type: BOOK - Published: - Publisher: Tilcan Group Limited

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