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Modern-Day Macrobiotics

Author: Simon Brown

Publisher: North Atlantic Books

ISBN: 9781556436437

Category: Cooking

Page: 160

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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans – including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet – it helps readers tailor a diet to their specific needs. Nearly 80 recipes cover every meal of the day, including dessert, and are tagged with icons indicating what types of energy the dish imparts. Colorful reference charts help readers find useful information at a glance. Health benefits; buying and storing ingredients; shortcuts and ten-minute meals; and ordering in restaurants are also covered. Luscious, full-color photographs capture the vibrant flavors of this healthy, delicious diet.
Modern-Day Macrobiotics
Language: en
Pages: 160
Authors: Simon Brown
Categories: Cooking
Type: BOOK - Published: 2007-04-10 - Publisher: North Atlantic Books

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding
Contemporary Macrobiotics
Language: en
Pages: 384
Authors: Edward Esko
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher:

In the Fur West, Chris Gashud rises from cat-raised orphan to become the leader of the first cat-herding drive in the Old West. During the early years, the multitudinous cats ford the mighty Mississippi, cause towns to burn, and drive people insane with their loud mating. In between ambushes by
History of Macrobiotics (1715-2017)
Language: en
Pages: 1189
Authors: William Shurtleff; Akiko Aoyagi
Categories: Macrobiotic diet
Type: BOOK - Published: 2017-09-30 - Publisher: Soyinfo Center

The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
Chinese Religions in Contemporary Societies
Language: en
Pages: 317
Authors: James Miller
Categories: Reference
Type: BOOK - Published: 2006 - Publisher: ABC-CLIO

A comprehensive introduction to the resurgence of religion in China and Taiwan since the end of the Cultural Revolution and a wide-ranging examination of the impact of religious traditions on Euro-Americans and Chinese immigrants in present-day North America. * A collection of essays written by a diverse lineup of distinguished
A Fourteen-Year Journey:
Language: en
Pages:
Authors: Michael Dillon
Categories: Medical
Type: BOOK - Published: 2014-03-24 - Publisher: LifeRich Publishing

A Fourteen-Year Journey: Facing Leukemia with Macrobiotics is a story of the courage and dedication while facing cancer to live each day to the fullest, and a valuable contribution to the growing literature exploring the importance of complementary and alternative medicine. With the growing acceptance of Eastern modalities, such as