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Binge and Sprint

Author: Naomi Joseph

Publisher: BQB Publishing

ISBN: 9781608082667

Category: Self-Help

Page: 290

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Have you ever stood at the kitchen counter urgently devouring insane amounts of frozen, stale hot dog buns dipped alternatively in jelly and almond butter, while on high alert for approaching humans? After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules of "Binge and Sprint:" Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Never idle, Joseph takes the reader on a four decade journey from childhood through college, marriage, buying a home, comparison, community, infertility, low self-worth, work, starting a business, keeping up with the Joneses, and caring for children and ailing parents, all while chained to her secret burden. Readers will understand their own darkness in the midst of "the good life" as the lid is blown off the hameful shroud of the taboo war with food. Poignant and hilarious, Josesph's journey will help the reader claim their power, and lean into their greatness as they incorporate the many lessons that brought her to recovery into their own lives.
Binge and Sprint
Language: en
Pages: 290
Authors: Naomi Joseph
Categories: Self-Help
Type: BOOK - Published: 2021-12-01 - Publisher: BQB Publishing

Have you ever stood at the kitchen counter urgently devouring insane amounts of frozen, stale hot dog buns dipped alternatively in jelly and almond butter, while on high alert for approaching humans? After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then
The Binge Eating Prevention Workbook
Language: en
Pages: 256
Authors: Gia Marson, Danielle Keenan-Miller
Categories: Self-Help
Type: BOOK - Published: 2020-09-01 - Publisher: New Harbinger Publications

An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not
Love More, Binge Less and Stay Fit
Language: en
Pages: 224
Authors: Annie Stern BSNC
Categories: Self-Help
Type: BOOK - Published: 2014-09-08 - Publisher: AuthorHouse

Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant weight struggle is defined by more than nutrition and exercise. We all want to know how to escape from ongoing weight fluctuations, food guilt,
Overcoming Binge Eating For Dummies
Language: en
Pages: 384
Authors: Jennie Kramer, Marjorie Nolan Cohn
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-08 - Publisher: John Wiley & Sons

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from
Binge Killer
Language: en
Pages: 265
Authors: Chris Bauer
Categories: Fiction
Type: BOOK - Published: 2020-01-10 - Publisher: SevernRiver+ORM

A female bounty hunter tracks a serial killer with nothing left to lose—and finds a rural mountain town with a secret hidden behind its serene façade . . . . National Indie Excellence Award Finalist After serial killer Randall Burton is diagnosed with a terminal disease, he decides to jump